{"id":997,"date":"2018-06-29T11:29:23","date_gmt":"2018-06-29T11:29:23","guid":{"rendered":"https:\/\/casadochascada.com\/les-benefices-des-champignons-shiitake\/"},"modified":"2018-08-10T14:57:33","modified_gmt":"2018-08-10T14:57:33","slug":"les-benefices-des-champignons-shiitake","status":"publish","type":"post","link":"https:\/\/casadochascada.com\/fr\/les-benefices-des-champignons-shiitake\/","title":{"rendered":"Les b\u00e9n\u00e9fices des champignons Shiitake"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"997\" class=\"elementor elementor-997 elementor-209 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-moov5mr elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"moov5mr\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-mh1aah9\" data-id=\"mh1aah9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-nuxl3fi elementor-widget elementor-widget-image\" data-id=\"nuxl3fi\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"500\" src=\"https:\/\/casadochascada.com\/wp-content\/uploads\/2017\/09\/Casa-do-Chascada-os-beneficios-dos-cogumelos-shiitake-1024x500.jpg\" class=\"attachment-large size-large wp-image-214\" alt=\"Os Benef\u00edcios dos Cogumelos Shiitake\" srcset=\"https:\/\/casadochascada.com\/wp-content\/uploads\/2017\/09\/Casa-do-Chascada-os-beneficios-dos-cogumelos-shiitake.jpg 1024w, https:\/\/casadochascada.com\/wp-content\/uploads\/2017\/09\/Casa-do-Chascada-os-beneficios-dos-cogumelos-shiitake-300x146.jpg 300w, https:\/\/casadochascada.com\/wp-content\/uploads\/2017\/09\/Casa-do-Chascada-os-beneficios-dos-cogumelos-shiitake-768x375.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6blz568 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6blz568\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9vh6qe8\" data-id=\"9vh6qe8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9lov7x elementor-widget elementor-widget-text-editor\" data-id=\"e9lov7x\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les <strong>champignons Shiitake<\/strong> ont d\u00e9j\u00e0 gagn\u00e9 leur place \u00e0 la table de nombreux Portugais. Cette nourriture a acquis une importante croissante dans la <strong>cuisine occidentale<\/strong>, gr\u00e2ce aux <strong>nombreux b\u00e9n\u00e9fices<\/strong> qui y sont associ\u00e9s.<\/p>\n<p>Ces champignons, \u00e9galement connus sous le nom de <strong>Lentinula Edodes<\/strong>, font partie de la vie quotidienne des pays asiatiques depuis plus de mille ans. En plus d&rsquo;\u00eatre utilis\u00e9 dans la confection de repas, le <strong>Shiitake<\/strong> occupe \u00e9galement une place importante dans la <strong>m\u00e9decine orientale traditionnelle.<\/strong><\/p>\n<p>De nos jours, les <strong>champignons Shiitake<\/strong> sont la deuxi\u00e8me esp\u00e8ce la plus consomm\u00e9e au monde. Au Portugal, cette nourriture gagne \u00e9galement un <strong>nombre croissant de fans<\/strong>.<\/p>\n<p>Les pr\u00e9occupations croissantes au sujet de la sant\u00e9 et de la demande de <strong>produits biologiques<\/strong> et naturels ont mis en \u00e9vidence le <strong>shiitake<\/strong>. Ces champignons sont le compl\u00e9ment parfait \u00e0 un <strong>repas sain<\/strong>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-jpicr50\" data-id=\"jpicr50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-upfqn2q elementor-widget elementor-widget-image\" data-id=\"upfqn2q\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"671\" height=\"562\" src=\"https:\/\/casadochascada.com\/wp-content\/uploads\/2017\/08\/casa-do-chascada-cogumelos-shiitake-biologicos-em-caixa.jpg\" class=\"attachment-large size-large wp-image-189\" alt=\"Casa do Chascada - Produ\u00e7\u00e3o de Cogumelos Shiitake biol\u00f3gicos\" srcset=\"https:\/\/casadochascada.com\/wp-content\/uploads\/2017\/08\/casa-do-chascada-cogumelos-shiitake-biologicos-em-caixa.jpg 671w, https:\/\/casadochascada.com\/wp-content\/uploads\/2017\/08\/casa-do-chascada-cogumelos-shiitake-biologicos-em-caixa-300x251.jpg 300w\" sizes=\"(max-width: 671px) 100vw, 671px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-sqj4n9q elementor-widget elementor-widget-text-editor\" data-id=\"sqj4n9q\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En plus d\u00b4\u00eatre gorger d\u00b4eau &#8211; ce qui les rend <strong>extr\u00eamement rassasiants et faibles en calories<\/strong> &#8211; les <strong>champignons Shiitake<\/strong> ont plusieurs b\u00e9n\u00e9fices associ\u00e9s.<\/p>\n<p>Au cours des derni\u00e8res ann\u00e9es, plusieurs \u00e9tudes ont \u00e9t\u00e9 men\u00e9es pour comprendre les <strong>capacit\u00e9s m\u00e9dicinales et curatives<\/strong> de ces champignons. Il est scientifiquement prouv\u00e9 que l&rsquo;ingestion de cette esp\u00e8ce<strong> contribue \u00e0 augmenter l&rsquo;esp\u00e9rance de vie moyenne !<\/strong><\/p>\n<p>Les <strong>champignons Shiitake<\/strong> sont une excellente source de<strong> fer, de prot\u00e9ines et de fibres alimentaires.<\/strong> En outre, ils sont \u00e9galement riches en <strong>acide folique, en s\u00e9l\u00e9nium, en vitamines du complexe B et C et en magn\u00e9sium.<\/strong> Pas \u00e9tonnant que <strong>Shiitake<\/strong> soit l&rsquo;un des <strong>symboles de la long\u00e9vit\u00e9<\/strong> dans les pays orientaux !<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-jaks96m elementor-widget elementor-widget-heading\" data-id=\"jaks96m\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Champignons Shiitake : b\u00e9n\u00e9fices pour votre sant\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-jhq5jm3 elementor-widget elementor-widget-spacer\" data-id=\"jhq5jm3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4pt6ozx elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4pt6ozx\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-x8exrfz\" data-id=\"x8exrfz\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-thbauyj elementor-widget elementor-widget-image\" data-id=\"thbauyj\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/casadochascada.com\/wp-content\/uploads\/2017\/09\/benficios-dos-cogumelos-shiitake-saude-e-bem-estar-600x600.jpg\" title=\"benficios-dos-cogumelos-shiitake-saude-e-bem-estar\" alt=\"benficios-dos-cogumelos-shiitake-saude-e-bem-estar\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-evco5gh\" data-id=\"evco5gh\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42x00o2 elementor-widget elementor-widget-text-editor\" data-id=\"42x00o2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les diff\u00e9rentes \u00e9tudes ont abouti \u00e0 une liste des diff\u00e9rents <strong>b\u00e9n\u00e9fices des champignons Shiitake<\/strong> pour la sant\u00e9. Parmi la vaste liste voici quelques b\u00e9n\u00e9fices :<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2sxd71 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c2sxd71\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check-square\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">R\u00e9duire le risque de probl\u00e8mes cardiaques<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check-square\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">R\u00e9duire la pression art\u00e9rielle<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check-square\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Renforcer le syst\u00e8me immunitaire<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check-square\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ils aident \u00e0 la pr\u00e9vention et au traitement de plusieurs types de cancer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check-square\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Aide \u00e0 pr\u00e9venir le AVC<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check-square\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Aide \u00e0 am\u00e9liorer la peau<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check-square\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ralentissement du vieillissement de la peau<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check-square\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ils aident \u00e0 avoir des ongles et des cheveux plus forts<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check-square\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Aide \u00e0 pr\u00e9venir les rhumes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dlns17t elementor-widget elementor-widget-text-editor\" data-id=\"dlns17t\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En plus de ces <strong>b\u00e9n\u00e9fices<\/strong>, les <strong>champignons Shiitake<\/strong> sont aussi le compl\u00e9ment parfait \u00e0 votre r\u00e9gime alimentaire. Cette nourriture se <strong>compose de plus de 90% d&rsquo;eau.<\/strong> Environ 100g de champignons frais correspondent \u00e0 seulement <strong>14 kcal<\/strong>!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-voqhnbp elementor-widget elementor-widget-spacer\" data-id=\"voqhnbp\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaezsbq elementor-widget elementor-widget-text-editor\" data-id=\"aaezsbq\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Vous voulez commencer \u00e0 inclure les champignons Shiitake dans votre nourriture?<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lvzcu3v elementor-align-center elementor-widget elementor-widget-button\" data-id=\"lvzcu3v\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/casadochascada.com\/fr\/contacts\/?lang=fr\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-nous!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-gwy4lmq elementor-widget elementor-widget-text-editor\" data-id=\"gwy4lmq\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Casa do Chascada<\/strong> vend des <strong>champignons Shiitake<\/strong> produits uniquement avec des <strong>produits biologiques!<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caty6ns elementor-share-buttons--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"caty6ns\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Partager sur facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Partager sur twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les champignons Shiitake ont d\u00e9j\u00e0 gagn\u00e9 leur place \u00e0 la table de nombreux Portugais. Cette nourriture a acquis une importante croissante dans la cuisine occidentale, gr\u00e2ce aux nombreux b\u00e9n\u00e9fices qui y sont associ\u00e9s. Ces champignons, \u00e9galement connus sous le nom de Lentinula Edodes, font partie de la vie quotidienne des pays asiatiques depuis plus de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[37],"class_list":["post-997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-champignons-shiitake","tag-benefices"],"_links":{"self":[{"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/posts\/997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/comments?post=997"}],"version-history":[{"count":23,"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/posts\/997\/revisions"}],"predecessor-version":[{"id":1624,"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/posts\/997\/revisions\/1624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/media\/186"}],"wp:attachment":[{"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/media?parent=997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/categories?post=997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casadochascada.com\/fr\/wp-json\/wp\/v2\/tags?post=997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}